The 21st century has brought on a whole new set of challenges for many of us, bringing the infamous how to change your life topic to new and unexpected heights. To steal a line from one of my faves, Lewis Black; "Even a good fiction writer couldn't have come up with this."
It's really quite simple. You see the Universe is set up to reflect our current belief system. Every belief we have is reflected back to us. If you think that everyone around you is critical and uncaring, you will find yourself very lonely, for that belief will be reflected right back onto you make no mistake about that. In today's economy many believe that 'money is tight' as a consequence they are learning about financial hardship.
However, if we believe that we are blessed in our lives and that more blessings are coming to us every day, then the Universe has a totally different image of our reality and reflects back blessings on a daily basis.
Before you start this plan, you need to decide first what it is you really want. Is it a slimmer body, more money, better relationships? Then write down your goal and be as specific as possible. There are only three major areas of your life where you need to work anyway: finances, health, and relationships. Pick one of those areas, set a goal, and then get to work. Once you have a specific goal in mind, and you know exactly what you want to accomplish, then choose the tools you need to help you reach your goals. Keep it simple. If you try to do too much at one time, you will only get overwhelmed, and you won't do anything.Below are the steps you need to follow:
Now you know what is the problem but knowing about a problem and actually doing something about it are two totally different things. What is needed is a process which will automatically change your belief system to produce positive results.
Motivational material can be anything. If you read the Bible, try reading Psalms and Proverbs for 20 minutes a day. There are also many great authors available that you can read. My personal favorites are Tony Robbins, Lisa Diane, Jack Canfield, and Wallace Wattles, the author of "The Science of Getting Rich".
Meditate. Meditation is one of the best ways to help you relax both mind and body and then get focused. Focus is key to reaching all your goals, so you want to get as focused as you possibly can. The secret to changing your life and getting what you want is doing things that will take you to your goals. You start with belief, and then you take action. Use meditation to help you get rid of all the distractions in your life and focus on what is important.
The process stems from NLP (Neural Linguistic Programming) and uses something called "pacing" and "leading" statements. To start with you Affirm things you already know to be true for example, "My name is... " "I live at... " two plus two equals four. "I am having a hard time right now".
No comments:
Post a Comment